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Elderly adults
who consume low amounts of niacin may be at greater risk of developing
Alzheimer's disease, according to research presented at the Annual
Scientific Meeting of the Gerontological Society of America.
Researchers
from the Rush Institute for Healthy Aging at Rush-Presbyterian-St.
Luke's Medical Center in Chicago conducted a study of 815 healthy
adults age 65 and older living in a community setting. The participants
filled out a food frequency questionnaire before the start of
the study.
Consumption
of niacin (vitamin B3) had a positive effect in preventing the
development of Alzheimer's disease, according to the researchers.
Participants in the top fifth of niacin intake (average intake
of 22.4 mg) had 79 percent less risk of Alzheimer's disease than
those in the bottom fifth (average intake of 12.6 mg).
A protective
effect was also seen with supplements containing niacin but the
relationship was less clear, possibly depending on the person's
reasons for taking the supplements.
Other
sources: Gerontological Society of America
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