A number of studies scheduled to be presented at the upcoming international Alzheimer's conference in Stockholm suggest the major risk factors for heart disease -- high blood pressure, excess weight, diabetes, high cholesterol and not enough exercise — may also increase the risk of Alzheimer's.

“These studies are further evidence that knowing and managing your numbers – your blood pressure, cholesterol, and blood sugar levels, as well as your body weight – contribute to healthier aging and may decrease your risk for Alzheimer’s,” said William Thies, vice president of medical and scientific affairs for the Alzheimer's Association.

In recent years, scientists have become increasingly persuaded that lifestyle choices play a role in the development of Alzheimer's. Now, research is providing strong support for their theories.

The broad collection of epidemiological studies that will be presented at the 8th International Conference on Alzheimer’s Disease and Related Disorders reflects a range of lifestyle elements including diet and nutrition and exercise, as well as intellectual stimulation and social contact.

“The studies on exercise, which helps maintain blood pressure, cholesterol and blood sugar levels as well as body weight, are impressive," said Thies.

“While more research is necessary, especially in the form of prevention trials, we’re seeing the strongest evidence yet that there is a relationship between healthy aging and a reduced risk of Alzheimer’s,” said Thies. “Healthy aging is a process that should begin sooner rather than later in life in order to remain healthy of body and mind for as long as possible.”

Some 4,000 researchers from around the world are scheduled to present and discuss the findings of nearly 2,000 studies at the meeting which will run from July 20th to 25th in Stockholm.

Other Sources: Alzheimer's Association