| Eating
more fish may help prevent Alzheimer's Disease, according to research
being done at the University of Guelph in Ontario, Canada. The study
has shown that Alzheimer's patients have lower blood levels of docosahexaenoic
acide (DHA) than non-sufferers.
DHA is an
omega-3 fatty acid found to reduce the risk of heart disease.
It is found in high concentrations in salmon, tuna, fish oils,
and omega-3-enriched eggs.
Although the
link between DHA and Alzheimer's has not been established, the
study indicates that those persons with early symptoms of dementia
may want to consider increasing their intake of omega-3 fatty
acids.
Other
sources: Calgary Herald
|